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How do I regain mobility?
You will be allowed to get out of bed on the first day after the operation. This is done to avoid complications and speeds up the healing process. You will relearn everyday movements like getting out of bed, sitting down or walking the stairs.
To improve your ability to move intensive physiotherapy will help build up your muscle strength. The success of hip surgery depends to a large extent on how well you cooperate at this stage.
It will take six to eight weeks for your muscles to regain as much strength as to safeguard your joint against unruly movements. Before that time arrives you must take care not to carry out certain movements like crossing your legs or rotating your body from inside out or sitting in deep armchairs.
Modern artificial hip implants will last a number of decades.
You will soon recognize: Everyday life is back to normal. You will be able to resume doing sports, cycling swimming or hiking being ideally suited.
There is a saying that patients tend to “forget” their hip because it has become an integral part of their body.
Scientific literature: see “Introducing myself - publications“
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